The Waldron Wellness Center opened in 2007 with a focus on fitness and community health. Since 2013 the Mountain Valley Charitable Foundation has operated the Center as a service to the eastern Montgomery County. This is no surprise since the Foundation was established in 1982 by Dr. George R. Smith, Jr., a local physician who always has had a strong interest in health, nutrition and fitness.
The Center works hard every day provide the best athletic and wellness opportunities and to help its members reach their personal fitness goals. Under the Foundation, the Center has added new and diverse classes to better serve the members’ ages and abilities, more certified instructors, a personal training program, expanded operating and Child Watch hours and new equipment. Included in a membership are weekly group classes, a free child watch for families with children from 6 weeks to 10 years of age, and a varied selection of circuit, weight and stationary training equipment.
To find out more about programs and classes in tai chi, yoga, karate, weight training, aerobic workouts or personal training, contact the Waldron Wellness Center front desk at (540) 268-1623.
Visit WaldronWellness.com for details.